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Category Archives: Nutrients

Fat in Food

Before we start this conversation, we need to get something out of the way. Dietary fat has a bad reputation. You may have heard some unflattering rumors, so let’s clear the air: Eating fat does not make you fat The fat on your body is different than the fat in food In fact, the fatContinue reading “Fat in Food”

Posted byeringianettiportfolioApril 28, 2021Posted inNutrientsLeave a comment on Fat in Food
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