How to explain the importance of healthy eating to a five year old

Avoid labeling foods “good” or “bad” That should be the standard for a lot of nutrition education. I think we can agree: kids aren’t very good at nuance. They like things to be one or the other, all or nothing. Superheros and villians. It’s easier to understand. Becuase of this, they might not remember anythingContinue reading “How to explain the importance of healthy eating to a five year old”